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October 23: From your Sofa: Discover the Mediterranean Diet: Anti-Inflammatory, Balanced, and Healthy

Join bilingual nutritionist Stephany Venero, with over 10 years of experience and a master’s degree in Multidisciplinary Health Communication, for a deep dive into the Mediterranean Diet — Learn how it helps reduce inflammation, prevent chronic disease, and support better health — especially for those managing prediabetes or diabetes.

📅 Date: Thursday, October 23 |
12:00–2:00 p.m. (ET)

💵 Price: $28.00

💻 Via Zoom

A minimum of 12 participants is required by October 9; otherwise, the event will be canceled.

All registered participants will also receive a recording of the session.